How are you? I want to share an exclusive sneak peak with you about something super exciting coming up very soon. But first, let’s talk about something that keeps showing up not just in my life, but also in the lives of a lot of my coaching clients and other leaders I’ve been talking with:
Guilt free… Top Priority… Unabashed Self-Care.
As you know, the Women’s Leadership Conference was a little over a week ago. If you’ve been following me on Facebook, you saw my “Extreme Self-Care” journey leading up the conference. It’s something I’ve been focusing on more in my life in general.
In fact it – was a very HOT topic on our Women’s Leadership Academy call this week too. So I know that I’m not the only one out there who finds it a priority to focus on taking great care of myself.
What I’m hearing from a lot of women leaders is that we have a tendency to focus so much on helping others (kids, family, spouses, friends, team, the dog, the mailman – really anyone) that we tend to neglect the most important person in our lives: Ourselves. We put off exercising, eating well, meditating, sleeping, taking time off – and, yes, even taking a shower every day. (You know you’ve done the PJ day too!)
The ironic thing is that in order to be a better, stronger leader, taking care of YOU is absolutely VITAL. I have even made self-care part of my job description. So, with Valentines Day coming up tomorrow, I encourage you to make a date with yourself. Go to a yoga class. Get a spa service. Put meditating on your calendar just as you would a client appointment. Take a nap – no one is going to perish while you snooze peacefully for an hour. Start making these things a priority in your life, and then join the Extreme Self Care conversation over on our Facebook page and share how you practice self-care.
Now on to your exclusive sneak peak. Watch the video below where I tell you all about it…
We are super excited about it so stay tuned! Hint Hint: It is a – BIG… GIANT…. COLLABORATION – with extraordinary and successful women leaders who are committed to changing the planet…think celebrities, best-selling authors, television personalities. Can’t wait to tell you all about it!
There is only one you…Be Extraordinary ™,